ADHD and Anxiety Medication
Around 80% of people suffer from another mental disorder, such as anxiety. Certain ADHD medications, including stimulants, can help ease anxiety symptoms.
Talk with a psychiatrist to get an assessment and treatment plan. It may take a while and some experimentation to find out what medicine and dosage is best for you.
Stimulants
Stimulants boost the amount of neurotransmitters in the brain, which help regulate attention and executive functions. These medications are usually prescribed as the first treatment for ADHD and can also be used to treat anxiety symptoms that may coexist. The medications can cause various side effects that range from mild stimulation to euphoria based on the drug and dose.
Many people suffering from ADHD report anxiety as a complication of stimulant medications. adhd medication list can make it difficult to concentrate and affect sleep. It can also cause physical symptoms, like sweating or muscle tension which can affect someone's mood. In addition, stimulants may increase blood pressure and heart rate. If the side effects are a problem, the doctor may decide to reduce the dosage or switch medications.
It's important to talk to a doctor about how ADHD and anxiety medications affect each other. There are ways to minimize the effects of both conditions, including cognitive behavior therapy and exercise. In certain instances, a doctor may recommend non-stimulant medications or combination treatments, which include non-stimulants as well as therapy.
The medications used to treat anxiety disorders are not as effective in treating ADHD. This is due to the fact that attention and anxiety issues can have different root causes. Mental health professionals may, however, use antidepressants for anxiety or ADHD mixture medications such as atomoxetine and viloxazine, to treat ADHD. In general, a provider will focus on the condition that has a greater impact on a person's daily functioning, according to Streeter.
A change in lifestyle can improve the environment inside the person, which may reduce anxiety and other symptoms. A diet that is rich in whole grains as well as fruits and vegetables for instance, can reduce anxiety and depression. Regular exercise, good sleeping habits, and avoiding caffeine and sugar can also help. Stress reduction and mindfulness can also be helpful. Certain people suffering with anxiety can benefit from tapping techniques like EFT, or the Emotional Free Technique. You place your fingers on certain points on your body to relieve anxiety and stress. Yoga, meditation, and deep breath exercises are also effective.